No more piling on!

As I write this the interview between Barack Obama and Tom Brokaw is playing out on Meet the Press. I'm hearing a real discussion, not just sound bites and platitudes.

The election is behind us.

I'm breathing easier than I have for nearly a decade. That sounds strange, I'm sure, because we are probably in the worst situation economically and globally than in my entire life. But finally, I feel that we actually have a mature, capable, ethical, moral, problem-solving man at the helm. I see him building a reputable team to assist him.

The last few weeks I felt relief and hope filter into my thinking. But it became obvious that I have kept alot of frustration, stress and concern -- alot of just plain fear -- bottled up. I question everything and doubt most of what I hear from everyone. And I expect the worst.

When everything came to a head a few days ago, I realized that I needed to find a better way to deal with life's problems. I reached out to friends and colleagues on my favorite writing community, Internet Writing Workshop, and asked for their recommendations for meditation online, books, whatever. And while their suggestions began arriving in my inbox, I began doing my own search.

I believe in the divine. I believe that there is no such thing as a coincidence.

So, when I 'stumble' across a site, I have this faith that something has led me to it. And right now, I'm glowing with that synchronicity that brought me to the wisdom of the Living Life Fully website.

I shared the site with my fellow writers and just this morning I received this response:

"Thank you for this! I've been receiving the meditations for two mornings now. Wow! They are inspiring. This was a true gift. " --Ann

That's how I feel!

The first message I read on this site was exactly what I needed to hear after having been yelled at by my supervisor at work. While I was feeling like I was living the wrong life and wondering where the real 'me' has gone, I read:

Don't feel sorry for yourself if you have
chosen the wrong road--turn around!

Edgar Cayce

After a few paragraphs discussing this concept, it ended with another quote. Almost verbatim what a couple of friends -- fellow muses -- had been telling me:

When you find yourself overpowered, as it were,
by melancholy, the best way is to go out and do something.

John Keble

But the first quote I received in the daily meditations sent to my inbox is now copied and hanging in my locker at work:

Hold up your head! You were not made for failure, you were made for victory; go forward with a joyful confidence in that result sooner or later, and the sooner or later depends mainly on yourself.

Anne Gilchrist

I discovered that simply hearing positive reinforcement, an understanding voice, soothes my throbbing emotions and helps me find a better balance. We are all our hardest critic, worst enemy when it comes to cheering ourselves on. It is time that I stopped piling on when everyone else is down, or yelling or frustrated or attacking me. I don't need to 'feel hurt' I need to raise my chin, smile and remember that I am not made for failure.

With that in mind I can keep things in perspective and realize that it isn't so important what others think of me -- especially those who are not actually looking or listening or are aware of who or what I am. What is important is that I realistically see myself and ease up a bit and just let me enjoy life. Perfection is not my goal. Growing, learning, improving, and most of all enjoying the process -- that's my goal.

No more piling on! The goal has changed and I am the one in control of reaching it!